Thank you so much Daniel for your words!
I have had p in my life for so many years, but I have never understood how bad it is for me. But things are getting clearer now these days

I'm now 13 days sober and I really really want to break my record (22 days). I kind of think that I've allready won a big piece of this battle because p is now a so much smaller piece of my life! Normaly it would be about four times a week, but now it can be two ore three weeks between every time and that's really something!
My cable company is informed about my p-channels on my tv and yesterday they dissapared!

So now, I've got NO pornchannels on my tv!
Dane