Today is day 6th with no P or MB. I would on and off watch or look at P frequently for the last 8 years. Before it was much more infrequent, however since I live totally alone and more time on my hands it's just easier. This past Friday I cancelled a P site subscription and here I am. I honestly though I was only one with the problem but I was shocked to read an article where a therapist stating P is becoming a huge problem.
I have already replaced some of my free time with reading a book and working out.
































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