your recent posts, and especially this one, strongly reveal the amount of pressure these finals are applying on you.. I've never experienced such a sad tone in your posts.
I'm very happy that you still bear in mind that there are people here counting on you -including you-.... it shouldn't be "including you" .. it should be about YOU first an foremost ! .. yes you're giving hope to others .. but you're helping yourself ,before anyone else on the list, live a better life !
it's all about attitude if you "believe" you're happy, then you'll be happy and everything will be smooth.. ofcourse the reverse is true.. it may be tough to delay your studies for an hour or two.. but believe me, those 2 hours, if invested wisely, would make a BIG difference.
and how about studying outdoors ? I don't know if you've tried before, but if you haven't, then why not give it a shot ? that way you'd even be so far away from the environment where all of these triggers are just lying around waiting for you to give in. (you know, we make several attachments with visuals, sounds and even smells .. those attachments may trigger different feelings .. like trigerring the desire to look at P)
my appologies if I'm not perfect in making my point clear, but I just hope I could help someone who helped me a lot when I was still struggling with my first day.
good luck with everything HP!
































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