I have been using P of some type, off and on, for over 35 years. About 2.5 years ago, a therapist told me about this site. I joined and logged on rather intermittently. About three months ago, my mind and conscious connected. I have not been on the P sites for 12 weeks. I did have one lapse last weekend, mainly out of being curious, to see if I had overcome this problem. It turns out that I have and the past is just that-past. Good luck to all out there. I know it's cliche to say this, but cliches exist because there is truth behind them. And that is, "If I can do this, anyone can." Good luck to all of you coping with this, and please realize that better times are ahead, and getting rid of this monkey on your back is well worth the effort.
































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