Thanks 2Frustrated I will definitely check those out, and thanks everyone for taking the time to read this. I have to admit that my addiction has escalated before where the images I've sought after have become harsher than a P magazine you buy at a store . After reading a book though, it really made me aware of the consequences that a dangerous escalation can have on my life and others around me, and I have to say that I'm not willing to put all that is on the table at risk. There have been many times when I have thought about it, but that is something that I will not allow myself to do. Now that this escalation has decreased and I am not the least bit compromising in allowing it to rise up again, this is where I am.
Anxiety and stress is something that I have a huge problem with, and I've known for a long time that I need a healthy outlet for it.
"When you feel anxious, find a way to accept it (easier said than done)."
This is incredibly true.
This year is probably the year that I have learned most about myself and this addiction. Although a lot of failures, I can still see a vast improvement from where I was, say 2 or 3 years ago. I could hardly go a day before and this year, many attempts were made where I accomplished 4 or 5 days. That feels like a big step for me. I'm still young and it feels like this year I really matured. I now know things such as what happens chemically in the brain, and other discoveries, such as that P and MB actually make me more stressed now and there really is little to no relief from it now. It feels like I have all this knowledge I can turn to now. Right now, I have a positive attitude towards recovery
That line. "It's time". I have to say, that really blew my mind. I didn't do anything last night, and am not planning on to tonight.
































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