This is my first official post. I have been porm free for several days. Hoping to never use it again.
This is my first official post. I have been porm free for several days. Hoping to never use it again.
Tobias, welcome to TTF!
I am glad that you have taken the first step on TTF and posting.
This is probably a pretty scary spot for you just starting out. Heck I am still a bit scared.
There is a lot of information out here, but I am fairly new as well, so I'm not the best person to ask for directions, if you know what I mean.
It looks to me like a good thing for you at the moment would be to look around at different sections, and then ask yourself, and other members, how you can use TTF to recover in the best possible way!
Have a good day!
Welcome Tobias, and congrats on taking this (very important) step.
Hope to see you back here and hope to see your recovery going well.
Take care,
Welcome Tobias. . .
Hope you continue posting, I look forward to following your recovery!

Welcome Tobias. You never want to use P again? You've come to the right place. All the tools and support you'll ever need, you'll find here. I hope you start journaling soon, you'll find it quit helpful, I'm sure. I wish you the best in your recovery!
We do not want to do the work of helping you to believe in your humanity. We cannot do it anymore. We have always tried. We have been repaid with systematic exploitation and systematic abuse. You are going to have to do this yourselves from now on and you know it.
Andrea Dworkin, Letters From A War Zone: Writings 1976-1987
hi and welcome to tff i am new also and have found that readng others post is very helpful the journal is a good place to start sorting through your emotions and in the biginning i am sure u will have many i know i do good luck and stay focused


Welcome Tobias to TTF
I am glad that you are here for help. you do have a long journey ahead of you, but this does not mean in any way, that you can beat this addiction.
If you do not have a recovery plan for yourself, I would like to say, that this is the most important thing to have, if you are to fight this addiction, and come out a winner.
You need to make many changes now in your life, so now is the time to see what changes are to be made
Once you have this plan for you, work it, and work it hard. If you do not stick with this plan, you are sure to fail in any attempts to rid yourself from this addiction.
I Hope you can find all the right tools that you will need to help you. we are here for you, and we will help you in all that we can, but it all fairness, you will need to do all that you can, to help yourself
Good luck to you in your recovery. I will be looking forward to see you starting a journal so we can see how you are doing, and be able to help you
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'Relapse is not an option'......By Artguy
"Lust is not an option!" ~ Phil413
"I will never go back, I have found my place and I'm staying". ~Mac
I Encourage all who think they need it, to please give SAA meetings a chance.
Do you have a internet filter installed on your computer yet?
If not, use K9 it is free, wont cost you a dime. not only will you save money, but you will save yourself from acting out.... Just a thought


Hey There Tobias
Welcome to the TTF family.
It is sad to see you here, but if you need to be here, you have come to a great place.
coming here is definately is the best first step you could make.
All the best
Mac