OK I'm a newbie. I just recently recognized my addiction to P. Although I don't know why it wasn't very apparent to me before. I also recognize that I need support. When I recognized the issues, I started to immediately search for help/support sites. Doing alot of reading etc. and now actually becoming a participant.
Until I get to feel more comfortable here, I hope I don't do or say anything that doesn't meet the sites rules. Alot of the concepts and words are new to me, but I want this to work (help). I recognize that this is my problem, but I can't overcome it by myself.
Since my PA has become knowledge to my family, although they are hurt, they have been very supportive. I came to grips with this a few days ago and even before I read some of your suggestions I immediately erased every bit of P from any source that I had control over. I even went to the extent of smashing with a sledge hammer an external hard drive that I couldn't get working to erase "stuff". Also trashed anything that I could relate to my problem.
I have quickly realized the amount of time and damage P has taken in my life. I am retired and had to much spare time for 12 years, as I recognize the void that has now set into my life. I now find myself doing alot of chores around the house, but there are limits to that outlet. When I start to lose my ability to keep busy and I start banging my head into the walls, I have to get out of the house and walk. The boredom and guilt are overwhelming at this point, I am having trouble eating and sleeping as a result. Hopefully, I will start to find new and meaningful activities to occupy and direct my life through.
My family has been to good to me, I don't deserve it. But I am truely thankful
































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