Once upon a time....
I responded to a thread this morning, and I am beginning my Journal with the crux of how I responded. I had a counselor once who suggested I write...just get started and write...even if its just one word, over and over again.
I think, and maybe like many of you, I find it hard to know where to get started. So I am applying her advice to me with my interpretation and intent...just get Started, the rest will flow. Here is my post, here is my Start.
I am extremely new at this, but your post hit on something I have been trying to sort out...which has prompted me to consider a journal here. I am very much a newbie here, and one of the goals here for me is to get support and try to be as honest as I can with myself and others.
I am a counselor by profession....and I am prefacing all that I say henceforth as a matter of honesty...but whatever the "mixture" is, in my replies or posts, I guess it boils down to subjective and objective preceptions.
I cant have both preceptions and be my own counselor...but I will add my thoughts here to see if they elicit responses.
When I have talked/counseled with others in regards to their behaviors, feelings, etc. I tend to come to a point in *their* story where I ask...."so, what's the pay-off here?" This question does not fall primarily on any one issue Believe me, being a counselor and a SO, the question begs myself to answer too....Other questions..."What part of my significant other's addiction am I addicted to?" For example, upon close introspection, I have found many of my behaviors and thoughts are related to self-esteem, or plainly put....being enough for my husband to stop porn...and that leads into a web of "being enough for", etc. etc. And if I become "enough" and "cure" him, then I wont have the need to be this crazed person I see.
I am not religious...at best, I am Spiritual, but one of my fav authors is a Unitarian minister named, Marianne Williamson. Some of her thoughts have really helped me, and one that really illuminated my vision was that all emotion can be narrowed down to Love or Fear. This takes time to break it all down for each of us....but no doubt....Control is Fear.
Curing my husband....how does that break down????? What does that all say about me. I feel the support I read in our threads when I read, "This addiction is not about me/you...it is about the PA" But, I also, ask myself, am I enabling...?
I have worked with people dealing with Panic Attacks. Dang, I know alot of people who shop at Wal-mart from the hours of 1am-4am simply to avoid being in a huge crowd at Wal-Mart. Crowds elicit their panic attacks. However, within the last few years, I have wondered about an addiction to having a Panic Attack...somewhat based on neurochemicals, Adrenalin, etc.
All Im saying is...take this journey here...be willing to break it all down, fear and love...and "the pay-off" Believe me, I am not advising you...my motivation ...intent is deal with those same questions.
I wish for all of us a honest return to our Authentic Self, and to be in a safe place within our lives....in order to be a sane Partner with those we chose ...maybe choices are not always easy...but they are always there. Peace to you and those you Love! Marti
































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