[Dominus]

Hi traveller, i believe the longer you have the problem the more difficult it is to beat as it becomes ingrained in your personality. As time goes on it is easy to become complacent and then it creeps back in at a moment of weakness. You may always be a porn addict so the only way that you can beat it is by 24/7 vigilance preferably with your wifes help. I following are big helps:-
1) put the computer in a public place where others can see you using it,
2) Enlist a mature friend to encourage you regularly
3) Develop a habit of inmediately turning off or away from nudity or whatever triggers you in posters, tv, magazine shelves, pop ups etc without thinking about it.
4) push tantalizing thoughts out of your head quickly.
5) Dont destroy yourself if you fail, count your successes not your failures.

Hope this helps