[021hallows]

Hello Light,
Welcome aboard, this is quite a common scenario that you are in. Almost all of us who have need to use computer at job/home where we spend around 8-9 hrs per day, it is quite a general thing that we would visit some P site. I would say that this could be due to pressure that you face in the job and you need to vent it out. But as a matter of fact, this does tend to get serious when you start visiting these sites, often. So my suggestion to you would be to find an alternative activity you could do blog postings or even play some games or do some research or it could be something that you could do offline.
The good thing is that you realize that by watching P and mb ing you would be affected by it, so once you think of quitting, you will find hundreds of ways, you just need to be strong and stand up to the challenge.

Peace