[Vorlan]

I don't usually find a problem with P images coming up in my mind. One of the habits I've managed to keep from my time without P (I managed to quit for about half a year then relapsed bigtime) is that I can usually control my thoughts quite well when I have no visual temptations. I can almost automatically flick the images away. It may be from practising meditation actually since clearing the mind is a key part of that. I guess I'm lucky in that respect.
Maybe simple meditation would help with this. To be honest I'd recomend meditation as a good way to help overcome PA anyway.

Best wishes,

Ben