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03-21-2008, 02:36 AM
Here's an idea....
If you are indeed having trouble at night with those mental images, maybe some music some help. Nothing loud and rockish, but maybe some soothing R&B or whatever you wanna listen to. It takes your mind off things, lets you relax, and will put you to sleep easier.
Hope this works!
"The best way out is always through." - Robert Frost
Look up.
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