Hey Lost. Admitting that you are a PA is something not easy to do. So give yourself a pat on the back that you have at least seen things for what they are, rather than gone back to your old ways. Like what one of the title of a journal here says, the truth is painful, but required. Now that you have seen things for what they truly are, I hope that you will be motivated to fight back and reclaim your life.
They are some strategies here that you can pick up from the other members and on this site as well. So long as it works for you, keep using it! I wish you all the best
